What To Expect

Mallards Massage Therapy

Each treatment comes with its own style and range of benefits, but they are all guaranteed to leave you feeling amazing. You will be asked to fill out a consultation form so I can find out about your medical history, state of mind and what you are hoping to achieve from your treatment.

On your first visit I will ask you to arrive 10 minutes early so we can go through the consultation. If you have any injuries or sore spots, make sure you discuss them with me first to make sure it’s the right therapy for you, as well as past and present illnesses, any medication and allergies.

If you are looking for a long term solution to wellbeing and relaxation, it is imperative that you are patient and allow yourself a course of treatments to get the best results.

I’m sorry but if you have had a stroke or blood clots in the past, if you are currently having chemotherapy, or if you are pregnant I won’t massage you. If you have high blood pressure or liver and kidney problems, I will need a doctors note. Also the hot stones and hot bamboo treatment isn’t recommended for people with arthritis & rheumatism, epilepsy, diabetes, high and low blood pressure, cancer and heart conditions.


Aromatherapy

Aromatherapy is based on the use of plants to balance and harmonise the psychological, spiritual and physical aspects of the human body. It is commonly used to promote general relaxation, increase feelings of wellbeing and reduce stress. Essential oils have been used for centuries and have been shown to be beneficial for a variety of purposes. I use grapeseed oil as a carrier oil and have created some blends of scents to choose from.

For example;

Calm floral blend – Bergamot, ylang ylang, jasmine and rose - perfect for alleviating stress and anxiety as well as tension, fear and anger.

Soothing blend – lavender, lemon and eucalyptus - great for relaxation and the respiratory system, boosts immune system.

Menopause blend - Sage, geranium, bergamot, and Chamomile – helps to regulate hormones, beneficial for cramps, hot flashes and night sweats.

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